Flaxseed
Key Benefits
Key Ingredients
How To Use
Flaxseed supports heart health with natural omega-3s, fiber, and lignans. These components may reduce inflammation, lower cholesterol, and protect cells, promoting cardiovascular health.
Flaxseed is rich in soluble and insoluble fiber, which promotes digestive health by aiding regular bowel movements, nourishing gut bacteria, and soothing gastrointestinal discomfort.
Flaxseed helps regulate blood sugar by slowing carbohydrate digestion and absorption, enhancing insulin sensitivity, and lowering meal glycemic index. Its anti-inflammatory properties support metabolic health.
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