Herbalmax Ashwagandha Capsules- 800mg (30 Veg Cap)

It may help reduce anxiety, improve cognitive abilities and overall well-being

Ashwagandha is a natural herb that is generally well-tolerated by most individuals when consumed as recommended.

Some people may experience mild gastrointestinal discomfort when taking supplements without food. So, it is recommended to take Ashwagandha capsules with a small snack or meal to minimize any discomfort.

Yes, Ashwagandha is usually safe and well-accepted when taken within the advised dosage limits.

Studies show that ashwagandha can lower stress, anxiety, and fatigue, and improve sleep by reducing cortisol (a stress hormone). Higher doses of 500-600 mg per day were found to be more effective than lower doses.